53 Ways to live a holistic and spiritual life

 ​ In the hustle andbustle of modern life, it's easy to feel disconnected from our spiritual essence. Yet, within each ofus lies a deep longing for meaning, purpose, and inner peace. This e-book is designed to serve as your compass on the path toward holistic living, where body, mind, and spirit are in harmonious alignment.
Throughout these pages, you will discover a wealth of practices, wisdom, and insights aimed atnurturing every aspect of your being. From meditation and mindfulness to yoga and energyhealing, each chapter offers practical guidance and inspiration to support your journey toward greater spiritual awareness and fulfillment.
Whether you're just beginning to explore your spiritual path or seeking to deepen your existingpractice, this e-book is here to accompany you every step of the way. May it be a source of guidance, encouragement, and empowerment as you embark on this transformative adventure toward a more vibrant, balanced, and spiritually enriched life. 

Let the journey begin.

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Author: Crystal Camp-Kravtsov

Bestselling Author and Intuitive Healer, Guiding Transformative Spiritual Journeys with a Diverse Toolbox of Healing Modalities and Intuitive Wisdom.

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🌿 Outdoor enthusiast, animal lover, and devoted parent to three amazing kids. Proud caretaker of chickens, dogs, and cats.
💫 Skilled in QHHT and D-Codes Certified Practitioner, with a passion for hypnosis and energy healing. Utilizes mediumship to facilitate profound healing experiences.
🌍 A wanderer at heart, always seeking new adventures. Secretly dreams of chasing tornado storms.
💔 Started a transformative healing journey in 2017 after experiencing the devastating loss of both a sister and an ex-husband to suicide within 18 months.
📚 Fueled by a thirst for knowledge beyond traditional avenues, delved into publishing to share personal stories. Became an Amazon Bestselling Author through collaboration books, with aspirations to publish a personal memoir.
🏞️ Relocated from Louisiana to Oklahoma in 2016, unaware of the profound healing journey that awaited.
💖 Partnered for 12 years with a supportive and loving partner.